PMS ("Pre-Menstrual Syndrome")

PMS ("Pre-Menstrual Syndrome") is now medically known as PMDD (Pre-Menstrual Dysphoric Disorder) when it is severe.

As its name applies, it refers to a disturbing series of events which makes the life of many women and their families (especially in peri-menopausal years), very difficult for several days or more each month. Very disturbing are the feelings of loss of control which accompany this situation.  PMS changes are often accompanied by disabling "Menstrual Migraine" headaches.

Many different methods are available for women to re-establish control and alleviate disturbing symptoms, including lifestyle alterations, specialized vitamins and minerals, hormonal balancing, psychopharmaceuticals and more.